chat about how I can help
carole@counsellingineastsussex.co.uk
Diploma in Integrative Psychosexual Therapy
Certified Transactional Analyst
Accredited member of BACP
Diploma in Counselling
Diploma in Supervision
UKCP Registered
Personal Development in East SussexNot everybody who comes for counselling and psychotherapy in East Sussex has a specific problem. Sometimes people want to improve their personal awareness, self-knowledge and identity or have a better understanding of their personal goals in life.Personal Development in East Sussex can include: Becoming the person you aspire to be Increasing your awareness of your priorities, values, chosen way of life or ethics. Strategizing and realizing dreams, aspirations, career and lifestyle priorities. Learning techniques or methods to expand your awareness and gain control of your life. How Personal Development in East Sussex can help youTransactional Analysis provides a framework for understanding personalities, human development and relationships, how we communicate and recognising repetitive patterns of behaviour.Through understanding what has made you the person you are to date will give you the insight to define and become the person you want to be. The basic philosophy of Transactional Analysis states that: People are OK - every individual has value and worth Everyone has the capacity to think People decide their own destiny and these decisions can be changed. |
"I believe that everyone deserves and can achieve happiness in their lives" Counselling and psychotherapy helps people with a wide variety of problems, including: Depression Anxiety and stress Phobias Bereavement and Loss Low Self Esteem Childhood Issues Relationship Problems Sexual Problems Eating Disorders Relationship Breakup/Divorce Redundancy/Retirement Personal Development Supervision |